Weigh In record (no journal entry) for 18 July 2019
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 29.20g | Prot: 50.60g | Carbs: 110.11g.
Breakfast: Овсяная Каша на Воде, Мёд, Грецкие Орехи, Молоко, Чернослив. Lunch: Булгур с Курицей. Snacks/Other: תנובה גבינה לבנה 9%. more...
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Losing 1.4 kg a Week
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eva.sher's Weight History
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