Weigh In record (no journal entry) for 18 July 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 42.29g | Prot: 86.17g | Carbs: 171.57g.
Breakfast: Danone Yaourt Nature, Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Mélange de Céréales. Lunch: Sorbet de Fruit à la Saveur d'Agrume, Salakis Feta Light 9%, Carrefour Tomates Cerises Italie, Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Les 2 Vaches Yaourt Vanille de Madagascar, Pommes Pink Lady, Père Dodu Escalope Cordon Bleu de Dinde, Lesieur Mayonnaise Légère , Céleri, Céleri, Carrefour Carottes Râpées , Kronenbourg Bière. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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