Weigh In record (no journal entry) for 18 July 2019
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61 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 4.65g | Prot: 39.51g | Carbs: 0.49g.
Dinner: Boiled Egg, Kem Chicks Sayur Toge. more...
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steady weight
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