Weigh In record (no journal entry) for 17 July 2019
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 109.82g | Prot: 69.19g | Carbs: 47.52g.
Breakfast: Ovo Cozido. Lunch: La Violetera Azeitonas Verdes, Conquista Palmito, Carne de Vaca Moída (70% Magra / 30% Gordura ), Lentilhas Cozidas. Dinner: Morcela. Snacks/Other: Da Colônia Pasta de Amendoim com Cacau. more...
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Losing 0.7 kg a Week
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arq.cristinamedeiros's Weight History
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