Weigh In record (no journal entry) for 11 January 2013
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73.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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376 kcal
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Fat: 6.23g | Prot: 39.26g | Carbs: 41.66g.
Breakfast: Zwieback, Apfel. Lunch: Vollkorn Zwieback, Kap-Seehecht Zitrone & Pfeffer. more...
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Gaining 1.4 kg a Week
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schamanin's Weight History
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