Weigh In record (no journal entry) for 17 July 2019
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 14.85g | Prot: 47.83g | Carbs: 177.45g.
Lunch: Chuchu Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Vapza Batata Doce em Cubos Cozida no Vapor. Snacks/Other: Pão Francês. more...
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Losing 0.7 kg a Week
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Ana15540's Weight History
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