Weigh In record (no journal entry) for 17 July 2019
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81.9 kg
Lost so far: 10.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 36.40g | Prot: 23.62g | Carbs: 168.35g.
Breakfast: AH Kersen. Lunch: Berehap, Aldi Tomato Ketchup , Tartaarsaus, Primo Diepvries Frieten. Dinner: AH Kersen. Snacks/Other: Côte d'Or Chokotoff (9,8g). more...
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Losing 0.7 kg a Week
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paula 69's Weight History
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