Anjelika777's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
53.5 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
840 kcal Fat: 36.23g | Prot: 47.90g | Carbs: 90.42g.   Breakfast: Хлеб, Сыр Гауда, Вареное Яйцо, Кофе. Lunch: Куриный Суп, Куриный Бульон, Куриные Бедра (Кожа не Съедена). Snacks/Other: Зеленое Яблоко, Апельсин, банан Мини, Персик, Конфеты Тоффи. more...
1612 kcal Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Anjelika777's Weight History


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