Weigh In record (no journal entry) for 17 July 2019
|
53.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 36.23g | Prot: 47.90g | Carbs: 90.42g.
Breakfast: Хлеб, Сыр Гауда, Вареное Яйцо, Кофе. Lunch: Куриный Суп, Куриный Бульон, Куриные Бедра (Кожа не Съедена). Snacks/Other: Зеленое Яблоко, Апельсин, банан Мини, Персик, Конфеты Тоффи. more...
|
|
1612 kcal
|
Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anjelika777's Weight History
|