Weigh In record (no journal entry) for 17 July 2019
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66.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 16.62g | Prot: 14.92g | Carbs: 127.13g.
Breakfast: Café, Banana. Lunch: Acelga, Repolho-Roxo, Batata Doce, Beterrabas, Azeite de Oliva. Dinner: Caldo de Abóbora. Snacks/Other: Banana Prata, Turma da Mônica Maçã. more...
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Losing 0.7 kg a Week
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Adrianalinda#'s Weight History
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