Jane Doe Plus Size's Journal, 17 Jul 19

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Weigh In record (no journal entry) for 17 July 2019

93.2 kg Lost so far: 2.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

1445 kcal

Fat: 76.93g | Prot: 41.57g | Carbs: 146.54g. Breakfast: Carrefour Pain au Chocolat, Saucisse de Francfort ou un Hot-Dog sur Petit Pain. Lunch: Carrefour Steak Haché Pur Boeuf 5%, Carrefour Emmental en Tranches, Harry's Pain de Mie 100% Mie. Dinner: Chausson aux Pommes. Snacks/Other: Sacristain. more...

2593 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Jane Doe Plus Size's Journal, 17 Jul 19

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Jane Doe Plus Size's Weight History