Weigh In record (no journal entry) for 17 July 2019
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 72.96g | Prot: 120.66g | Carbs: 217.79g.
Breakfast: Ternera, Pan de Miga, Huevo. Lunch: Atún en Agua (Enlatado), Queso Fresco, Vegetalex Medallones de Espinaca, Hellmann's Ketchup. Snacks/Other: Cerveza, Queso Feta, Paladini Jamón Cocido, Pan Blanco, Pan Francés, Chorizo, Alfajor de Maicena, Queso Fresco, Pan Francés. more...
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Gaining 0.2 kg a Week
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zettakai's Weight History
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