Weigh In record (no journal entry) for 17 July 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 30.26g | Prot: 62.71g | Carbs: 108.63g.
Breakfast: Arla Skyr Naturel, Aldi Gegrilde Kipfilet, Pindakaas, Perfekt Luchtige Crackers Naturel. Lunch: Weight Care Maaltijdreep. Dinner: AH Lunchsalade Kip Harissa. Snacks/Other: Arla Skyr Naturel, Jumbo Naturel Soepstengels, OLA Raket Ijsje. more...
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Losing 2.1 kg a Week
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Miranda1984b's Weight History
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