Weigh In record (no journal entry) for 17 July 2019
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101.3 kg
Lost so far: 2.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 27.19g | Prot: 56.22g | Carbs: 22.43g.
Lunch: Frango no Forno, Grelhado ou Assado, Beterraba (Sólidos Escorridos, Enlatado), Arroz Branco (Curto, Cozido). Dinner: Frango no Forno, Grelhado ou Assado. more...
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Losing 1.0 kg a Week
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Anaeloiza30's Weight History
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