Weigh In record (no journal entry) for 17 July 2019
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 51.93g | Prot: 53.82g | Carbs: 179.24g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Jungle Oatso Easy Original. Lunch: Rhodes Butter Beans, Bolognese, Woolworths Wholewheat Linguini. Dinner: Smoked Pork Sausage, Tomato Relish, White Rice. Snacks/Other: Amajoya Clear Fruit Flavored Candy, Avocados , Woolworths Plain Rice Cake. more...
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Losing 0.7 kg a Week
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MissP_Fitmom🥑's Weight History
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