riekedoesit's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
91.5 kg Lost so far: 5.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
2339 kcal Fat: 109.60g | Prot: 53.32g | Carbs: 275.12g.   Lunch: Nektarinen, Cappuccino, Cadbury Wunderbar, Landliebe Joghurt - Mango, Champignoncremesuppe, McDonald's Pommes Frites (Mittel), McDonald's Mayonnaise, Alpro Soya Joghurt Natur mit Kokos. Dinner: Erdinger Alkoholfrei (Flasche), Haribo Colorado, Wonnemeyer Salat Menü Ziegenkäse. more...
Gaining 0.2 kg a Week

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riekedoesit's Weight History


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