Weigh In record (no journal entry) for 17 July 2019
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 65.34g | Prot: 51.26g | Carbs: 185.52g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Cheeseburger, Lipton Green Ice Tea, McDonald's Deluxe Potatoes (Grande), McDonald's McWrap Crispy Mozza & Italia. Dinner: Pamplemousse, Avocat, Crevettes. Snacks/Other: 1664 Bière (500ml), Airwaves Menthol Eucalyptus . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrantie's Weight History
|