MemberSecret's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
57.4 kg Lost so far: 3.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1292 kcal Fat: 26.04g | Prot: 41.66g | Carbs: 234.74g.   Breakfast: LU Belvita le Tartiné, Canderel Sucrette, Carrefour Thé Vert à la Menthe. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Steak Haché 15%. Dinner: Melon, Ananas, Poivrons, Poivron Rouge Doux, Tomates Cerises. more...
Losing 0.7 kg a Week





MemberSecret's Weight History


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