Weigh In record (no journal entry) for 17 July 2019
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 19.30g | Prot: 14.70g | Carbs: 14.05g.
Breakfast: Солнцепек Омлетные Блинчики , Цех 85 Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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ciokadze's Weight History
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