Weigh In record (no journal entry) for 17 July 2019
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.26g | Prot: 57.41g | Carbs: 108.07g.
Breakfast: Wassermelone, Bel & Bio Dunkle Schokotrüffel. Lunch: Bananenquark, Hühnchen Curry, Reis (Gekocht). more...
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Losing 2.8 kg a Week
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