Weigh In record (no journal entry) for 17 July 2019
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66.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 47.56g | Prot: 72.40g | Carbs: 254.03g.
Breakfast: Базилик, Волошкове Поле Сыр Адыгейский, Жареное Яйцо без Жира, Банан. Lunch: Абрикосы, Котлета Домашняя, Суп Куриный с Вермишелью. Dinner: Абрикос, Окрошка с Курицей. Snacks/Other: Арбуз. more...
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Losing 0.8 kg a Week
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av.schetinina's Weight History
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