Weigh In record (no journal entry) for 17 July 2019
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49 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 39.10g | Prot: 74.75g | Carbs: 200.44g.
Breakfast: Lidl Heidelbeeren, Fage Total 0,2%, Birnen, Kölln Haferflocken, Galiamelone. Lunch: Aubergine, Avocado, Zucchini, Rapunzel Nudeln, Braune Champignons (Italienische Crimini), Rapunzel Kichererbsen. Dinner: Lidl Gemischter Salat mit Dressing, Calamari Gegrillt, Aldi Kaisergemüse. Snacks/Other: Äpfel, Tomaten, Aldi Milch 1,5%, Lindt Cocos, Lidl Heidelbeeren, Birnen, Galiamelone. more...
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Losing 4.2 kg a Week
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Theresia.F's Weight History
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