Weigh In record (no journal entry) for 17 July 2019
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 34.13g | Prot: 101.63g | Carbs: 125.82g.
Breakfast: Café Latte, Thiriet Mini Crêpes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Marque Repère Haricots Verts Extra Fins, Grand Frais Melon, Kronenbourg Bière, Picard Pancakes, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Thiriet Mini Crêpes, Thiriet Mini Crêpes, Nectarines, Les 2 Vaches Yaourt Vanille de Madagascar, Lesieur Mayonnaise Légère , Salade Verte, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. more...
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Gaining 3.5 kg a Week
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gouverne's Weight History
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