Weigh In record (no journal entry) for 17 July 2019
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96.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 27.24g | Prot: 59.60g | Carbs: 238.15g.
Breakfast: EKO Фасоль с Овощами по-Итальянски, Гречка Отварная. Lunch: Вода, Магнит Минтай Отварной, Гречка Отварная, Салат Овощной со Сметаной. Dinner: Готово! Булгур с Овощами . Snacks/Other: Щедрые Хлебцы Бородинские, Банан. more...
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Losing 1.0 kg a Week
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baurin048's Weight History
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