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budur ikinci raund super basladi
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71.9 kg
Lost so far: 21.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 70.66g | Prot: 40.45g | Carbs: 29.39g.
Breakfast: Su. Lunch: Zeytin, Iceberg, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Dardanel Karadeniz Hamsi. Dinner: Rafadan Yumurta, Zeytinyağı, Salatalık, Zeytin, Pınar Süzme Peynir. Snacks/Other: Beypazarı Maden Suyu, Beypazarı Maden Suyu, Lindt Excellence 90%, Çerezya Çiğ Fındık. more...
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Losing 0.5 kg a Week
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BenveBen's Weight History
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