Weigh In record (no journal entry) for 17 July 2019
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 39.21g | Prot: 38.59g | Carbs: 24.63g.
Breakfast: Кофе с Молоком, Сырники Домашние. Lunch: Viola Сыр Плавленый, Ашан Язык Свиной Отварной, Кабачковые Оладьи, Кабачковые Оладьи. more...
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Losing 4.9 kg a Week
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kestiraz's Weight History
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