Weigh In record (no journal entry) for 17 July 2019
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.97g | Prot: 59.99g | Carbs: 156.68g.
Lunch: Frikadellenbrötchen. Dinner: Dan Cake Mini-Kuchen, Aldi Hähnchen Innenfilet, Nudeln. Snacks/Other: Kühne Gemüsechips. more...
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Losing 1.1 kg a Week
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camelina01's Weight History
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