Weigh In record (no journal entry) for 16 July 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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622 kcal
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Fat: 22.34g | Prot: 34.94g | Carbs: 67.83g.
Breakfast: Pullman Pão de Forma, Aveia em Flocos, Ovo. more...
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Losing 0.3 kg a Week
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