Weigh In record (no journal entry) for 16 July 2019
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 156.20g | Prot: 122.59g | Carbs: 42.07g.
Breakfast: Olej Roślinny, Winiary Majonez Dekoracyjny, Pomidory, Ogórek (ze Skórką), Kapusta Pekińska, Mieszane Sałaty, Mintaj, Zielona Papryka. Lunch: KFD WPC 80. Dinner: Dulano Frankfurterki, Orzechy Brazylijskie, Jajko. more...
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Losing 11.2 kg a Week
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TEKEN9502's Weight History
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