Weigh In record (no journal entry) for 16 July 2019
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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1658 kcal
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Fat: 29.03g | Prot: 51.22g | Carbs: 308.62g.
Breakfast: Jugo de Naranja, Manzana Verde. Lunch: Miel, Extracto de Vainilla, Leche Entera, Plátano, Avena. Dinner: La Sierra Chicharrón en Salsa Verde, Maizena Maizena, Tortillas de Maíz, Frijoles Refritos. Snacks/Other: Uva Negra. more...
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2394 kcal
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Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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rosariovaldez's Weight History
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