MyGuedes's Journal, 16 Jul 19

as jacadas de fim de semana...vamos na luta de novo...Bom dia
95.8 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
447 kcal Fat: 8.79g | Prot: 35.40g | Carbs: 57.45g.   Lunch: Moreninha do Rio Paçoca (22g), Feijão Carioca Cozido, Arroz Branco (Cozido), Tilápia, Agrião, Chuchu Cozido. more...
Gaining 3.3 kg a Week

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MyGuedes's Weight History


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