Ilianazc's Journal, 16 Jul 19

🙏🏽💪🏽
57 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
625 kcal Fat: 40.01g | Prot: 43.61g | Carbs: 23.44g.   Breakfast: Bacon, Ovo, Molico Leite Desnatado. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abacate. Snacks/Other: Betânia Leite Desnatado. more...
1835 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Ilianazc's Weight History


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