Weigh In record (no journal entry) for 16 July 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 14.39g | Prot: 44.92g | Carbs: 128.69g.
Breakfast: Indomie Rasa Ayam Bawang. Lunch: Maya Sarden Saus Tomat, Nasi Putih. Dinner: Garuda Kacang Telur, Maya Sarden Saus Tomat, Nasi Putih, Pisang. more...
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Gaining 0.1 kg a Week
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Nadiahtmyn's Weight History
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