Weigh In record (no journal entry) for 16 July 2019
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68 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 31.76g | Prot: 69.56g | Carbs: 169.34g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Papa al Horno (sin Comer la Cáscara), Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Criollitas Galletitas de Agua, Queso Fresco, Yogurísimo Yogurt Bebible. more...
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Gaining 1.2 kg a Week
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samuel0040's Weight History
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