Weigh In record (no journal entry) for 16 July 2019
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86.4 kg
Lost so far: 10.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 29.50g | Prot: 37.00g | Carbs: 7.00g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Kroger Eggs (Large). Lunch: Virta Soup, Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Great Value Romaine Lettuce. more...
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steady weight
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cathy.vanderbleek's Weight History
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