Weigh In record (no journal entry) for 16 July 2019
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91.2 kg
Lost so far: 3.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 22.71g | Prot: 57.99g | Carbs: 38.84g.
Lunch: Riberalves Bacalhau Desfiado Dessalgado, Grão-de-Bico, Sertanorte Requeijão do Norte, Cebolas, Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Brócolis, Couve-Flor, Extra Fígado Bovino. more...
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Losing 5.6 kg a Week
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Lizaalcantara's Weight History
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