Weigh In record (no journal entry) for 16 July 2019
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 32.22g | Prot: 46.86g | Carbs: 171.33g.
Breakfast: Aldi Früchte Müsli Vollkorn, Milch (Vollmilch). Lunch: Butter, Chili Con Carne, Reis (Gekocht). more...
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Gaining 0.0 kg a Week
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Country Quota Beach's Weight History
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