Weigh In record (no journal entry) for 16 July 2019
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 19.69g | Prot: 35.06g | Carbs: 146.98g.
Breakfast: Sosis Ayam. Lunch: Soto Ayam. Dinner: Jambu Air. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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maysarah as shaba's Weight History
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