Tatoune.'s Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
72.4 kg Lost so far: 16.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1327 kcal Fat: 62.86g | Prot: 31.53g | Carbs: 96.79g.   Breakfast: Banana Bread, Auchan Bio Chocolat Noir 70%. Lunch: Carottes, Tomates, Chou-Fleur. Dinner: Leffe Ruby, Hoegaarden Hoegaarden Rosé, Vin Rosé, Moutarde, Aldi Vinaigre Balsamique , Auchan Oignons Blancs, Florette Jeunes Pousses d'épinard, Huile d'Olive, Auchan Avocat, Pamplemousse, Crevette. Snacks/Other: Auchan Gressins au Romarin, Banana Bread. more...
Losing 3.5 kg a Week

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Tatoune.'s Weight History


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