Weigh In record (no journal entry) for 16 July 2019
|
82.6 kg
Lost so far: 0.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 67.17g | Prot: 49.77g | Carbs: 146.32g.
Breakfast: Самса с Курицей. Lunch: Leffe Пиво, Сухой Жареный Соленый Арахис. Dinner: Кефир 1%, Соленые Крекеры, Сыр Голландский. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ageyeva2009's Weight History
|