shylah75's Journal, 16 Jul 19

Mi primera semana de dieta y he perdido 1,300
Siiii
79 kg Lost so far: 1 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
646 kcal Fat: 40.63g | Prot: 50.01g | Carbs: 26.11g.   Breakfast: Manzana, Mercadona Jamon Serrano. Lunch: Hacendado Hamburguesa de Pollo, Snack Day Patatas Campesinas, Special Line Barritas Sustitutivas Yogur-Limón. Dinner: Sal, Vinagre, Hacendado Aceitunas Verde Partida Aliñada, Aceite de Oliva, Hacendado Anchoas en Aceite de Oliva, Carrefour Ensalada Gourmet. more...
1941 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 1.4 kg a Week

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shylah75's Weight History


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