Weigh In record (no journal entry) for 16 July 2019
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 64.65g | Prot: 90.31g | Carbs: 139.36g.
Breakfast: Нектарин, Фили-Бейкер Торт Птичье Молоко Лесная Ягода, Веселый Молочник Сметана 15%, Творог 9%. Lunch: Шармэль Зефир в Шоколаде, Творог 9%. Snacks/Other: Дыня, Беларусь Сыр Сметанковый, Каравай Хлеб Черный Столовый. more...
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Losing 2.1 kg a Week
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grigorjevaleksandr's Weight History
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