Weigh In record (no journal entry) for 16 July 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 43.38g | Prot: 68.31g | Carbs: 174.88g.
Breakfast: Thiriet Mini Crêpes, Picard Pancakes, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Thiriet Mini Crêpes, Pommes Pink Lady, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Salade Verte, Picard Pommes de Terre Rissolées, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Pommes Pink Lady, Thiriet Mini Crêpes, Scone aux Fruits, Salakis Feta Light 9%, Carrefour Tomates Cerises Italie, Salade Verte, Kronenbourg Bière. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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