Weigh In record (no journal entry) for 16 July 2019
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 7.03g | Prot: 25.97g | Carbs: 16.25g.
Breakfast: Мясо Индейки (Вареное, Жареное), Белый Город Молоко 2,5%, Рема Хлеб "Фитнесс". more...
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Losing 1.4 kg a Week
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