Weigh In record (no journal entry) for 16 July 2019
|
59.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 25.21g | Prot: 28.58g | Carbs: 106.13g.
Breakfast: Савушкин Творожок Черника, Кофе (Растворимое). Lunch: Коммунарка Шоколад Горький Десертный 85%, Чумак Кетчуп Нежный, Огурец (с Кожурой), Булгур. Snacks/Other: Корица, Караван Семена Чиа, Кефир 2,5%, Евроопт Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natallianna's Weight History
|