kestiraz's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
62.2 kg Lost so far: 17.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
178 kcal Fat: 7.78g | Prot: 14.98g | Carbs: 11.93g.   Breakfast: Кофе с Молоком, Сырники Домашние, Сырники Домашние. more...
Losing 9.8 kg a Week



     
 

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kestiraz's Weight History


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