Weigh In record (no journal entry) for 16 July 2019
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59.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 12.78g | Prot: 25.70g | Carbs: 67.79g.
Breakfast: Buah Anggur, Salak, Pepaya. Dinner: Jeruk, Salak, Tahu Kukus. more...
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Losing 2.5 kg a Week
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Lea_khafidhoh's Weight History
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