Weigh In record (no journal entry) for 16 July 2019
|
84.9 kg
Lost so far: 22.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 20.24g | Prot: 28.33g | Carbs: 82.60g.
Breakfast: Овсяная Каша на Воде, Кефир 2,5%. Lunch: Огурец (с Кожурой), Патрик и Мари Тефтельки Куриные на Пару, Свекла Вареная. Snacks/Other: Курага. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
игнатованата's Weight History
|