Weigh In record (no journal entry) for 16 July 2019
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 79.24g | Prot: 98.60g | Carbs: 199.24g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Via Risotto Pollo Limonello. Dinner: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Snacks/Other: Valio Profeel Proteiinirahka Mansikka, Valio Profeel Suklaa Proteiinivanukas , Fitfarm Fitbar Suklaa. more...
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steady weight
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Mehukeitto73's Weight History
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