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waduh naik terus nih.... mau back on track tp ada saja halangan nya. semoga bisa kembali lagi😥😥
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 36.73g | Prot: 28.70g | Carbs: 156.86g.
Breakfast: Yakult Yakult. Dinner: Selai Kacang Halus (dengan Garam), Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Kue Kopi, Salak, Agar-agar Pencuci Mulut, Bakpia, Pisang Goreng. more...
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Gaining 0.5 kg a Week
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Dharma1504's Weight History
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