Weigh In record (no journal entry) for 15 July 2019
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97 kg
Lost so far: 36.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 24.38g | Prot: 37.49g | Carbs: 117.71g.
Breakfast: Melão. Lunch: Feijoada. Dinner: Maçã, Del Valle Fresh Sabor Laranja, Manga Palmer. more...
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Losing 0.6 kg a Week
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mesquitalisson's Weight History
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